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Status Report – Week of 4/15/13 – 4/21/13

I had planned on rolling through another triple-digit week of training. Instead, I opted to tone it down for a few days. After a solid 35-mile long run on the previous Saturday, I woke up on Sunday...

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Status Report – Week of 6/3/13 – 6/9/13

What’s the best way to eat on a daily basis? Nutritional strategy has become a strong passion in my life, and I now find myself recording everything I consume at least 4 days per week. The...

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